Tag Archives: space

The Calming Power of Space

Photo by Josh Schrei In the Tibetan tradition of Buddhism, there are considered to be five elements: air, earth, fire, water … and space. Space contains all other elements. Space contains all thoughts, feelings, events, experiences and incarnations. The inherent nature of our mind is vast, infinite space. Meditation helps us experience this spacious awareness […]

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Unification of the Three Spaces: Meditation

This meditation is guided by Tenzin Wangyal Rinpoche, a teacher in the Bon/Buddhist tradition. It is called “The Unification of the Three Spaces” and comes from the┬ádzogchen tradition. When we work with energy medicine, we are always working with ways to get out of the way and allow the universal healing energies to do their […]

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