Monthly Archives: December 2009

Imagining the Mandala Realm

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New! Audio Guided Meditations

Guardians of the Body Guided Meditation by SourcePoint

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Holding the Points

One question that keeps recurring is, “How long do I hold the points?” Here’s what Bob has to say about this: Like any other discipline this is a learned skill that takes time and awareness. Practice! Here are some general guidelines that apply whether we are talking about the Guardian Points, the Diamond Points, the Navel […]

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Return of the LIght

Meditation can strengthen your immune system. So in this time, as we approach the solstice, the return of the light, why not meditate with the transformative light, energy and information of the mandala realm? Why not invoke the guardian energies of light to help you stay healthy through the winter season? In this meditation you […]

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Guardians of the Body

http://hubblesite.org/ We are facing lots of health challenges these days unique to the modern era. It’s in the nature of life to continue, to find its way, to survive. It seems like life itself is asking us to become more conscious in the use of our energy, in our awareness of our resources, inner and […]

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